The Wednesday Mindfulness Practice Group meets on Zoom. Each session includes a 30-minute guided meditation*, followed by an optional discussion of a relevant book chapter or topic
This Rauner Special Collections Library exhibit by Kira Parrish-Penny '24 explores the social and cultural politics of cooking embodied by historical cookbooks.
Engage religious leaders and local community members in Mosul, Iraq, from both the Islamic and Yazidii faiths to discuss the importance of interfaith dialogue in fostering peace.
This webinar will present a variety of techniques to intentionally control the time spent looking at screens including an overview of techniques for mindfully making changes.